Directions:
- Dip the mushroom caps in flour, then in beaten egg.
- Roll in fine bread crumbs.
- Place on a plate and lightly season with salt and garlic powder.
- Heat oil in a large frypan and deep-fry the coated mushroom caps in hot oil for about 1 minute, or golden brown on the outside.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.49 Kcal (199 kJ) | ||
| Calories from fat | 15.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 8% | |
| Sodium | 129.14mg | 5% | |
| Potassium | 87.07mg | 2% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.57 Kcal (551 kJ) | ||
| Calories from fat | 43.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 3% | |
|---|---|---|---|
| Cholesterol | 64.79mg | 8% | |
| Sodium | 357.8mg | 5% | |
| Potassium | 241.23mg | 2% | |
| Total Carbs | 16.7g | 2% | |
| Sugars | 1.18g | 2% | |
| Dietary Fiber | 2.23g | 3% | |
| Protein | 5.91g | 4% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.9mg | 4% | |
| Calcium | 55.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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