Stewed Green Beans Recipe

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Ingredients:

Serving

3 1/2 lb fresh green beans
3 large onions, chopped
1/2 cup plus 1 tbsp olive oil
2 1/4 cups water
2 1/2 tbsp chopped fresh parsley
2 1/4 tsp salt
1 tsp pepper

Directions:

Remove strings from beans. Wash and cut beans into 1 1/2- inch pieces; drain.
Sauté onion in oil in a large Dutch oven 5 minutes. Add beans; sauté 8 minutes.
Add remaining ingredients; bring mixture to a boil. Reduce heat; cover and simmer 30 minutes or until beans are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.08 Kcal (281 kJ)
Calories from fat	10.62 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Sodium	446.83mg	19%
Potassium	340.86mg	7%
Total Carbs	12.8g	4%
Sugars	5.48g	22%
Dietary Fiber	4.79g	19%
Protein	3.06g	6%
Vitamin C	19.6mg	33%
Iron	1.4mg	8%
Calcium	64.2mg	6%

Amount Per 100 g
Calories	30.85 Kcal (129 kJ)
Calories from fat	4.88 Kcal
		% Daily Value*
Total Fat	0.54g	2%
Sodium	205.46mg	19%
Potassium	156.73mg	7%
Total Carbs	5.89g	4%
Sugars	2.52g	22%
Dietary Fiber	2.2g	19%
Protein	1.41g	6%
Vitamin C	9mg	33%
Iron	0.6mg	8%
Calcium	29.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.