Directions:
- Heat the oil over medium high heat in a large saucepan.
- Mix flour, salt, and pepper in a large bowl.
- Add meat to flour mixture and dredge until lightly coated.
- Add the meat to the oil and cook until brown on all sides.
- Top with remaining ingredients and stir. Cover and cook on medium heat for 90 minutes.
- Remove the bay leaves.
- Serve with boiled potatoes, cabbage, or pickled beets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2471.51 Kcal (10348 kJ) | ||
| Calories from fat | 681.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.75g | 117% | |
|---|---|---|---|
| Cholesterol | 571.41mg | 190% | |
| Sodium | 4018.92mg | 167% | |
| Potassium | 2798.76mg | 60% | |
| Total Carbs | 234.56g | 78% | |
| Sugars | 181.17g | 725% | |
| Dietary Fiber | 13.3g | 53% | |
| Protein | 197.48g | 395% | |
| Vitamin C | 51.8mg | 86% | |
| Iron | 11.6mg | 65% | |
| Calcium | 288.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 138.95 Kcal (582 kJ) | ||
| Calories from fat | 38.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 117% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 190% | |
| Sodium | 225.94mg | 167% | |
| Potassium | 157.35mg | 60% | |
| Total Carbs | 13.19g | 78% | |
| Sugars | 10.19g | 725% | |
| Dietary Fiber | 0.75g | 53% | |
| Protein | 11.1g | 395% | |
| Vitamin C | 2.9mg | 86% | |
| Iron | 0.7mg | 65% | |
| Calcium | 16.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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