Ingredients:
- ingredients for marinate
- ( a )
- 1 cube (nam yu) fermented beancurd, meshed
- 1 cube bullion chicken stock
Directions:
- Marinate pork in (A) for 10 mins. Heat 1 tbsp oil in wok and stir fry arrowroots till golden brown and scoop out and set aside. Add another tbsp oil in wok and sauté garlic and nam yu till fragrant. Add marinated pork and stir fry till they are whitish in color. Add arrowroots and mix well. Add 1 cup water and bring to boil. Add 1/2 tsp sugar and mix well. Add balance of 1/2 cup water and turn heat to medium and let simmer till gravy is thicken, arrowroots are soft and pork is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.39 Kcal (2254 kJ) | ||
| Calories from fat | 462.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.36g | 79% | |
|---|---|---|---|
| Cholesterol | 48.6mg | 16% | |
| Sodium | 51.2mg | 2% | |
| Potassium | 534.05mg | 11% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 230.53 Kcal (965 kJ) | ||
| Calories from fat | 197.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 79% | |
|---|---|---|---|
| Cholesterol | 20.81mg | 16% | |
| Sodium | 21.92mg | 2% | |
| Potassium | 228.67mg | 11% | |
| Total Carbs | 4.72g | 4% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 3.78g | 18% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.6mg | 8% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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