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Garlic Shrimp in Yogurt Sauce Recipe

Garlic Shrimp in Yogurt Sauce Recipe

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Ingredients

Count

Nutrition

596

Calories

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Ingredients:

Serving

1 1/2 tbsp vegetable oil
8 garlic cloves, minced
3/4 cup water
2 tsp ground cumin
1 tsp ground coriander
1/2 tsp ground turmeric
1 1/2 lb large shrimp, peeled and deveined
2 tsp all-purpose flour
2 tsp sugar
1/2 tsp salt
1 (8-oz) carton plain fat-free yogurt
3/4 cup (1-inch) sliced green onions

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add garlic; cook until golden (about 30 seconds), stirring constantly. Stir in water, cumin, coriander, and turmeric. Cover, reduce heat, and simmer 7 minutes. Add shrimp; cook 3 minutes.
Combine flour, sugar, salt, and yogurt; stir with a whisk. Stir yogurt mixture into shrimp mixture. Cover and cook 4 minutes or until shrimp are done. Stir in onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.06 Kcal (2496 kJ)
Calories from fat	339.76 Kcal
		% Daily Value*
Total Fat	37.75g	58%
Cholesterol	98.78mg	33%
Sodium	2244.72mg	94%
Potassium	200.98mg	4%
Total Carbs	53.26g	18%
Sugars	2g	8%
Dietary Fiber	2.09g	8%
Protein	14.72g	29%
Vitamin C	3.2mg	5%
Iron	2.7mg	15%
Calcium	80mg	8%

Amount Per 100 g
Calories	248.65 Kcal (1041 kJ)
Calories from fat	141.73 Kcal
		% Daily Value*
Total Fat	15.75g	58%
Cholesterol	41.21mg	33%
Sodium	936.41mg	94%
Potassium	83.84mg	4%
Total Carbs	22.22g	18%
Sugars	0.84g	8%
Dietary Fiber	0.87g	8%
Protein	6.14g	29%
Vitamin C	1.3mg	5%
Iron	1.1mg	15%
Calcium	33.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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