Steamed Syrup Pudding Recipe

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Steamed Syrup Pudding
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Ingredients
7
Count
Nutrition
473
Calories
Total time
16
Minutes
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Ingredients:

  • 90 g butter (30z)
  • 1/2 cup caster sugar
  • 2 eggs
  • 4 tbsp milk
  • 4 tbsp golden syrup
  • 4 tbsp honey

Directions:

  1. Pudding:.
  2. Grease a 4 cup pudding basin.
  3. Sift flour.
  4. Beat butter and sugar well until creamy in texture.
  5. Add eggs one at a time beating well between each one.
  6. Fold in 1/4 of the flour, 1/4 of the milk and continue till all flour and milk is used. Mixture should be at a dropping consistency.
  7. Put mixture into greased pudding bowl. Cut and grease a circle of baking paper that will cover pudding bowl, put grease side down put lid on or cover with 2 layers of aluminum foil and tie around the bowl.
  8. Put pudding bowl into a saucepan of boiling water (make sure water comes 1/2 way up the pudding bowl) and gently simmer for 1 1/2 hours. Check occasionally to make sure water does not go too low.
  9. When cooked test with a skewer (should come out clean). Turn onto plate and cut to serve.
  10. Pour a little of the syrup on slice, then hot custard if having.
  11. Syrup:.
  12. Combine golden syrup and honey in a microwave container and heat in microwave to combine OR.
  13. Combine golden syrup and honey in a heat proof container and sit container in a small pot of simmering water stirring to combine and melt to a runny consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.19 Kcal (1981 kJ)
Calories from fat 126.1 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 87.01mg 29%
Sodium 201.83mg 8%
Potassium 53.28mg 1%
Total Carbs 85.19g 28%
Sugars 38.91g 156%
Dietary Fiber 0.79g 3%
Protein 3.15g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 385.02 Kcal (1612 kJ)
Calories from fat 102.6 Kcal
% Daily Value*
Total Fat 11.4g 22%
Cholesterol 70.8mg 29%
Sodium 164.22mg 8%
Potassium 43.35mg 1%
Total Carbs 69.32g 28%
Sugars 31.66g 156%
Dietary Fiber 0.64g 3%
Protein 2.56g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 32.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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