Steamed Pumpkin-Cornmeal Pudding Recipe

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Steamed Pumpkin-Cornmeal Pudding
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Ingredients
12
Count
Nutrition
4252
Calories
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Ingredients:

Directions:

  1. In a bowl, mix flour with cornmeal, baking powder, nutmeg, and salt.
  2. In another bowl, with a mixer on high speed, beat butter and sugar until well blended. Add eggs one at a time, beating well after each addition. Beat in pumpkin, rum, lemon peel, and vanilla. Stir in flour mixture until well incorporated.
  3. Scrape batter into a buttered 8- to 9-cup bundt pan and set in a 12- by 17-inch baking pan. Place on bottom rack of a 350° regular or convection oven. Carefully pour boiling water around bundt pan almost to the level of pudding. Cover entire baking pan tightly with foil.
  4. Bake until the pudding feels firm to the touch and a wooden skewer inserted into the center comes out clean, 1 hour to 1 hour 10 minutes. Let cool 10 minutes, then invert over a plate to unmold. Serve warm, or let cool completely and cover loosely until serving. Reheat in a 350° regular or convection oven until warm, about 10 minutes. To serve, slice into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4251.59 Kcal (17801 kJ)
Calories from fat 2606.29 Kcal
% Daily Value*
Total Fat 289.59g 446%
Cholesterol 1103.27mg 368%
Sodium 814.98mg 34%
Potassium 2067.2mg 44%
Total Carbs 387.94g 129%
Sugars 218.53g 874%
Dietary Fiber 20.09g 80%
Protein 37.64g 75%
Vitamin C 22.5mg 37%
Vitamin A 7.1mg 236%
Iron 9.4mg 52%
Calcium 593.5mg 59%
Amount Per 100 g
Calories 344.42 Kcal (1442 kJ)
Calories from fat 211.13 Kcal
% Daily Value*
Total Fat 23.46g 446%
Cholesterol 89.38mg 368%
Sodium 66.02mg 34%
Potassium 167.46mg 44%
Total Carbs 31.43g 129%
Sugars 17.7g 874%
Dietary Fiber 1.63g 80%
Protein 3.05g 75%
Vitamin C 1.8mg 37%
Vitamin A 0.6mg 236%
Iron 0.8mg 52%
Calcium 48.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 108.4
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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