Steamed Syrup Pudding Recipe

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Ingredients:

Serving

60 g butter
1/4 cup caster sugar
1 egg
1/2 tsp vanilla essence
1 cup plain flour , sifted
2 tsp baking powder
1/3 cup milk
1/2 cup raisins or 1/2 cup sultana (or chopped nuts)
2 tbsp golden syrup

Directions:

Cream butter and sugar until fluffy.
Beat in egg and vanilla.
Combine the flour with the baking powder and sift together so they are well combined, and then lightly fold in the dry ingredients alternately with milk.
Fold in fruit or nuts.
Spoon the syrup into the base of a greased 4 cup pudding basin.
Add the batter on top.
On top of the pudding basin put 2 layers of foil, covering the top of the pudding.
Grease the foil in contact with the pudding.
You can tie string around the top of the basin to secure the foil and make a handle for lifting outof the hot water.
Place the pudding basin in a large saucepan with enough boiling water to come halfway up the sides of the basin.
To make this easy first put the pudding basin in a dry pot and then fill with boiling water from the kettle.
Bring the water back to the boil then reduce the heat and simmer, covered for 1 1/2 hours.
Lift the pudding from the water, remove foil and unmould pudding onto a serving plate.
Serve it sliced in wedges with ice-cream, cream or custard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.88 Kcal (1423 kJ)
Calories from fat	126.94 Kcal
		% Daily Value*
Total Fat	14.1g	22%
Cholesterol	49.07mg	16%
Sodium	581.71mg	24%
Potassium	367.32mg	8%
Total Carbs	50.62g	17%
Sugars	14.19g	57%
Dietary Fiber	3.76g	15%
Protein	5.04g	10%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	3%
Iron	2.5mg	14%
Calcium	174.1mg	17%

Amount Per 100 g
Calories	336.98 Kcal (1411 kJ)
Calories from fat	125.86 Kcal
		% Daily Value*
Total Fat	13.98g	22%
Cholesterol	48.65mg	16%
Sodium	576.74mg	24%
Potassium	364.18mg	8%
Total Carbs	50.19g	17%
Sugars	14.07g	57%
Dietary Fiber	3.73g	15%
Protein	5g	10%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	3%
Iron	2.4mg	14%
Calcium	172.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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