Steamed Cranberry-Molasses Pudding Recipe

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Steamed Cranberry-Molasses Pudding
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, baking soda and baking powder. Combine molasses and water; stir into dry ingredients. Fold in cranberries. Pour into a well-greased 4-cup pudding mold; cover.
  2. Place mold on a rack in a deep stockpot; add 1 in. of hot water to pan. Bring to a gentle boil; cover and steam for 1 hour or until a toothpick inserted near the center comes out clean, adding water to pan as needed. Let stand for 5 minutes before removing from mold.
  3. In a small saucepan, melt butter; stir in sugar and cream. Cook and stir over medium heat for 3-5 minutes or until heated through. Unmold pudding onto a serving plate; cut into wedges. Serve warm with sauce. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.27 Kcal (2978 kJ)
Calories from fat 153.38 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 51.05mg 17%
Sodium 333.65mg 14%
Potassium 421.88mg 9%
Total Carbs 132.22g 44%
Sugars 61.6g 246%
Dietary Fiber 0.01g 0%
Protein 5.76g 12%
Vitamin C 33.4mg 56%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 266.25 Kcal (1115 kJ)
Calories from fat 57.41 Kcal
% Daily Value*
Total Fat 6.38g 26%
Cholesterol 19.11mg 17%
Sodium 124.89mg 14%
Potassium 157.92mg 9%
Total Carbs 49.49g 44%
Sugars 23.06g 246%
Dietary Fiber 0g 0%
Protein 2.16g 12%
Vitamin C 12.5mg 56%
Vitamin A 0.1mg 5%
Iron 0.4mg 6%
Calcium 34.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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