Directions:
- Bring water to a boil under a metal or bamboo steamer.
- Sprinkle sea bass with salt, black pepper, and cayenne; place on a piece of parchment paper inside steamer.
- Top with ginger and shiitakes, cover and steam 15 minutes.
- Remove fish and place on a plate. Sprinkle cilantro and green onions on fish; drizzle with juices from parchment.
- In a small sauté pan, heat oil over medium heat for 1 to 2 minutes or until smoking. Pour some oil over each fillet to wilt cilantro and green onions.
- Drizzle plates with soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.56 Kcal (576 kJ) | ||
| Calories from fat | 66.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 4% | |
| Sodium | 2036.51mg | 85% | |
| Potassium | 374.5mg | 8% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.67 Kcal (388 kJ) | ||
| Calories from fat | 45.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 11% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 4% | |
| Sodium | 1371.94mg | 85% | |
| Potassium | 252.29mg | 8% | |
| Total Carbs | 5.48g | 3% | |
| Sugars | 1.77g | 11% | |
| Dietary Fiber | 1.69g | 10% | |
| Protein | 7.07g | 21% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna with Citrus Ponzu Sauce
Chinese five-spice powder, Salt, Cayenne pepper and 9 more.. -
Chicken Noodle Soup Sichuan Style
Soy sauce, Grated ginger, Asian chili sauce, Sesame oil and 24 more.. -
Asian Spinach Chicken Salad
Sesame oil, divided, White wine vinegar, Sugar and 10 more.. -
Northern Thai Khao Soi
Sesame oil, Head garlic, mashed and 15 more.. -
Mongolian Beef
Soy sauce, Sugar, Cornstarch, Dry sherry, Hoisin sauce and 8 more.. -
Teriyaki-Glazed Pork Spare Ribs (Tyler Florence)
Salt and freshly ground black pepper and 13 more.. -
Cream of Cilantro Soup
Fresh cilantro , take 1 bunch and wash,stems removed and ... and 12 more.. -
Spicy Thai Noodle Salad
Soba noodles and 14 more..
Also Try
-
-
-
Sea Bass With Artichokes and Balsamic Vinegar
Sea bass, skin off, Olive oil, Garlic cloves, minced and 5 more.. -
Marinated Sea Bass With Cilantro and Ginger
Olive oil, Fresh lemon or 1 tbsp lime juice and 6 more.. -
Steamed Striped Bass with Ginger and Scallions
Striped bass fillet with skin (1 inch thick ) and 6 more.. -
Baked Sea Bass With Herbs and Lime
Whole sea bass , scaled and gutted, Olive oil, Limes and 6 more.. -
Sake-Steamed Sea Bass with Ginger and Green Onions
Uncooked medium-grain rice, Sake, Bottled clam juice and 8 more.. -
-
-
Sea Bass With Sicilian Pepper Sauce
Sea bass fillets, cleaned, Olive oil, Salt and pepper and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
