Northern Thai Khao Soi Recipe

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Northern Thai Khao Soi
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Ingredients
17
Count
Nutrition
1520
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Stir fry together: sesame oil, mashed garlic, red chili pepper paste, soy bean paste, salt, and ground meat. Stir fry until meat is cooked through.
  2. In medium pot, heat Pho beef broth. Bring to boil, then simmer until later.
  3. In another pot, boil water for the rice noodles. Cook noodles until tender and drain.
  4. Rinse and chop: cilantro, green onions, Napa lettuce. Rinse and separate basil bunch into sprigs. Rinse bean sprouts. Cut limes. Put all garnishes on a platter or in small bowls in the center of the table.
  5. Sauté minced garlic in a little sesame oil - only for a minute or it will burn! Set in a small bowl on the table with the garnishes.
  6. Assemble! Put a handful of noodles in a bowl, add a large scoop of meat, and ladle some broth on top. At the table, spoon a bit of the sautéed garlic into your bowl, top with a little of each of the veggie garnishes, and squeeze a lime wedge into your soup. For an authentic (but very pungent!) taste, pour a bit of fish sauce into your soup (only needs a tiny bit!). Add some soy sauce if you like it more salty. Carefully stir together, and enjoy! You'll need chopsticks as well as spoons to eat/slurp this dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1519.95 Kcal (6364 kJ)
Calories from fat 453.61 Kcal
% Daily Value*
Total Fat 50.4g 78%
Cholesterol 70.29mg 23%
Sodium 44029.36mg 1835%
Potassium 599.54mg 13%
Total Carbs 246.58g 82%
Sugars 74.09g 296%
Dietary Fiber 6.37g 25%
Protein 32.53g 65%
Vitamin C 17.6mg 29%
Iron 5.2mg 29%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 217 Kcal (909 kJ)
Calories from fat 64.76 Kcal
% Daily Value*
Total Fat 7.2g 78%
Cholesterol 10.04mg 23%
Sodium 6286.11mg 1835%
Potassium 85.6mg 13%
Total Carbs 35.2g 82%
Sugars 10.58g 296%
Dietary Fiber 0.91g 25%
Protein 4.64g 65%
Vitamin C 2.5mg 29%
Iron 0.7mg 29%
Calcium 12.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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