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Sake-Steamed Sea Bass with Ginger and Green Onions Recipe

Sake-Steamed Sea Bass with Ginger and Green Onions Recipe

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Sake-Steamed Sea Bass with Ginger and Green Onions

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Ingredients

Count

Nutrition

410

Calories

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Ingredients:

Serving

1 cup uncooked medium-grain rice
3/4 cup sake
3/4 cup bottled clam juice
1 tbsp minced peeled ginger
1 garlic clove, flattened
4 5- oz sea bass fillets
2 large green onions, chopped
4 tsp soy sauce
1 tsp oriental sesame oil
3 tbsp chopped fresh cilantro
2 tsp sesame seeds, toasted

Directions:

Cook rice according to package directions.
Meanwhile, combine sake and next 3 ingredients in large skillet deep enough to hold steamer rack. Bring liquid to boil. Reduce heat; simmer 5 minutes. Arrange fish on rack; sprinkle with salt and pepper. Place rack in skillet. Top fish with onions; drizzle with soy sauce and sesame oil. Cover skillet; steam fish until opaque in center, about 5 minutes. Remove steamer rack. Mix cilantro into juices in skillet. Spoon rice onto plates. Top with fish, juices from skillet, and sesame seeds.
Per serving: calories, 367; total fat, 5 g; saturated fat, 1 g; cholesterol, 62 mg; fiber, 1 g Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.22 Kcal (1718 kJ)
Calories from fat	48.86 Kcal
		% Daily Value*
Total Fat	5.43g	8%
Cholesterol	58.08mg	19%
Sodium	601.03mg	25%
Potassium	561.17mg	12%
Total Carbs	44.66g	15%
Sugars	2.28g	9%
Dietary Fiber	2.43g	10%
Protein	31.31g	63%
Vitamin C	3.4mg	6%
Iron	1mg	6%
Calcium	61mg	6%

Amount Per 100 g
Calories	139.67 Kcal (585 kJ)
Calories from fat	16.63 Kcal
		% Daily Value*
Total Fat	1.85g	8%
Cholesterol	19.78mg	19%
Sodium	204.64mg	25%
Potassium	191.07mg	12%
Total Carbs	15.21g	15%
Sugars	0.78g	9%
Dietary Fiber	0.83g	10%
Protein	10.66g	63%
Vitamin C	1.2mg	6%
Iron	0.4mg	6%
Calcium	20.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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