Directions:
- Mix the first five ingredients well.
- Pour the mixture into a shallow saucer.
- Steam the mixture over boiling water, or you can steam it inside rice cooker above rice, until it is just cooked (about 7 minutes).
- Sprinkle the spring onion on top.
- Add soy sauce on top to suit your taste.
- Serve hot with rice and other dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.31 Kcal (244 kJ) | ||
| Calories from fat | 39.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 338.16mg | 14% | |
| Potassium | 56.78mg | 1% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.69 Kcal (631 kJ) | ||
| Calories from fat | 103.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 7% | |
|---|---|---|---|
| Cholesterol | 317.25mg | 41% | |
| Sodium | 873.9mg | 14% | |
| Potassium | 146.74mg | 1% | |
| Total Carbs | 1.63g | 0% | |
| Sugars | 0.2g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 11.3g | 9% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 55.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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