Directions:
- In a large stockpot, heat your oil very hot.
- Add the garlic and saute quickly for 1 minute.
- Add chopped basil, wine, broth, butter and bring to a boil.
- Then add clams or mussels, cover with a lid, and cook for 4 to 5 minutes.
- Remove lid, and stir well.
- Replace lid and continue cooking til open.
- With slotted spoon, remove clams/mussels and distribute them into 4 pasta bowls.
- Season broth with salt and pepper, and pour hot broth over clams/mussels.
- Garnish with fresh basil and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.42 Kcal (2225 kJ) | ||
| Calories from fat | 137.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 24% | |
|---|---|---|---|
| Cholesterol | 151.93mg | 51% | |
| Sodium | 3044.48mg | 127% | |
| Potassium | 338.21mg | 7% | |
| Total Carbs | 26.43g | 9% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 69.6g | 139% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.8mg | 55% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 97.24 Kcal (407 kJ) | ||
| Calories from fat | 25.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 24% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 51% | |
| Sodium | 557.1mg | 127% | |
| Potassium | 61.89mg | 7% | |
| Total Carbs | 4.84g | 9% | |
| Sugars | 0.26g | 6% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 12.74g | 139% | |
| Vitamin C | 0.5mg | 5% | |
| Iron | 1.8mg | 55% | |
| Calcium | 36.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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