Directions:
- Fillng: Stir-fry garlic and shallots with a little butter or margarine.
- Stir in meat, carrot and celery.
- Then add water and the rest of the spices.
- Mix in cornstarch and stir until mixture thickens.
- Add a little bit of the above mixture to the center of 1-2 tablespoons of mashed potato.
- Cover the mixture and shape into a round ball.
- Roll the finished ball into lightly whisked egg mixture and then roll onto the bread crumbs.
- Deep fry in hot oil until lightly browned.
- This recipe can be easily doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 923.4 Kcal (3866 kJ) | ||
| Calories from fat | 195.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.75g | 33% | |
|---|---|---|---|
| Cholesterol | 183.71mg | 61% | |
| Sodium | 3304.47mg | 138% | |
| Potassium | 2519.4mg | 54% | |
| Total Carbs | 132.64g | 44% | |
| Sugars | 51.04g | 204% | |
| Dietary Fiber | 15.94g | 64% | |
| Protein | 52.58g | 105% | |
| Vitamin C | 46.9mg | 78% | |
| Vitamin A | 2.6mg | 86% | |
| Iron | 9.2mg | 51% | |
| Calcium | 368.1mg | 37% | |
| Amount Per 100 g | |||
| Calories | 101.47 Kcal (425 kJ) | ||
| Calories from fat | 21.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 33% | |
|---|---|---|---|
| Cholesterol | 20.19mg | 61% | |
| Sodium | 363.1mg | 138% | |
| Potassium | 276.84mg | 54% | |
| Total Carbs | 14.57g | 44% | |
| Sugars | 5.61g | 204% | |
| Dietary Fiber | 1.75g | 64% | |
| Protein | 5.78g | 105% | |
| Vitamin C | 5.2mg | 78% | |
| Vitamin A | 0.3mg | 86% | |
| Iron | 1mg | 51% | |
| Calcium | 40.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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