Directions:
- Melt butter in heavy large skillet over medium heat. Add onion, chopped fennel, and fennel seeds; sauté until vegetables begin to soften, about 5 minutes. Add sausage and cook until browned, breaking up lumps with back of spoon and stirring frequently, about 5 minutes. Stir in oregano, tomatoes with juice, and wine; increase heat and bring to boil. Add clams, cover skillet, and cook until clams open (discard any clams that do not open), about 5 minutes. Divide among bowls; sprinkle parsley over and serve.
- Per serving: 250.68 calories (kcal), 51.4 % calories from fat, 14.31 g fat, 6.34 g saturated fat, 54.27 mg cholesterol, 14.69 g carbohydrates, 4.59 g total sugars, 12.07 g net carbohydrates, 16.22 g protein Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.68 Kcal (2833 kJ) | ||
| Calories from fat | 571.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.46g | 98% | |
|---|---|---|---|
| Cholesterol | 164.56mg | 55% | |
| Sodium | 458.26mg | 19% | |
| Potassium | 680.12mg | 14% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 30.3mg | 50% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 203.83 Kcal (853 kJ) | ||
| Calories from fat | 172.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 98% | |
|---|---|---|---|
| Cholesterol | 49.57mg | 55% | |
| Sodium | 138.04mg | 19% | |
| Potassium | 204.87mg | 14% | |
| Total Carbs | 3.94g | 4% | |
| Sugars | 1.82g | 24% | |
| Dietary Fiber | 0.81g | 11% | |
| Protein | 3.18g | 21% | |
| Vitamin C | 9.1mg | 50% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 8% | |
| Calcium | 26.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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