Directions:
- In a saucepan, heat butter over medium heat. Add onions and cook until wilted. Add rice and stir. Add water, bay leaf, salt, pepper, and hot sauce. Bring to a boil, cover and reduce heat to simmer. Cook 20 minutes.
- Meanwhile, combine peas with the remaining tablespoon of butter, salt and pepper to taste. Heat while shaking and stirring the pan so the peas cook evenly for about 1 minute.
- Add peas and parsley to rice; stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.23 Kcal (587 kJ) | ||
| Calories from fat | 41.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 20.44mg | 1% | |
| Potassium | 56.88mg | 1% | |
| Total Carbs | 21.9g | 7% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 148.62 Kcal (622 kJ) | ||
| Calories from fat | 43.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 12.13mg | 4% | |
| Sodium | 21.67mg | 1% | |
| Potassium | 60.28mg | 1% | |
| Total Carbs | 23.21g | 7% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.81g | 5% | |
| Vitamin C | 4.7mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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