Directions:
- Sautee onions in butter over medium heat until onions are transparent.
- Add flour and stir until well combined.
- Remove pan from heat and add milk slowly while stirring.
- Return pan to medium high heat, stirring until sauce thickens, reduce heat to low, stir in cheese until melted.
- Add sherry and ham (add more milk if sauce gets too thick) and simmer until ham is heated through.
- Add garnish, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.88 Kcal (1076 kJ) | ||
| Calories from fat | 123.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 21% | |
|---|---|---|---|
| Cholesterol | 46.02mg | 15% | |
| Sodium | 542.85mg | 23% | |
| Potassium | 301.55mg | 6% | |
| Total Carbs | 14.61g | 5% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 309.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 127.69 Kcal (535 kJ) | ||
| Calories from fat | 61.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 21% | |
|---|---|---|---|
| Cholesterol | 22.87mg | 15% | |
| Sodium | 269.84mg | 23% | |
| Potassium | 149.89mg | 6% | |
| Total Carbs | 7.26g | 5% | |
| Sugars | 2.84g | 23% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 8.33g | 34% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 153.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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