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Clams with Prosciutto and Thyme Recipe

Clams with Prosciutto and Thyme Recipe

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Ingredients

Count

Nutrition

337

Calories

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Ingredients:

Serving

Directions:

Scrub clams well with a brush; discard opened or cracked clams or any heavy ones (indicating they're filled with sand).
Heat oil and butter in a Dutch oven over medium heat. Add prosciutto; cook, stirring often, 5 minutes or until browned. Add garlic and red pepper; cook 2 minutes. Add wine, lemon rind, and thyme; bring to a boil. Add clams; cover and cook, stirring occasionally, 3 to 6 minutes or until clams open. Spoon into individual bowls. Sprinkle with parsley. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.62 Kcal (1409 kJ)
Calories from fat	68.86 Kcal
		% Daily Value*
Total Fat	7.65g	12%
Cholesterol	28.2mg	9%
Sodium	461.24mg	19%
Potassium	99.7mg	2%
Total Carbs	57.39g	19%
Sugars	50.63g	203%
Dietary Fiber	3.32g	13%
Protein	6.09g	12%
Vitamin C	35.5mg	59%
Vitamin A	1.6mg	55%
Iron	0.3mg	1%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	123.35 Kcal (516 kJ)
Calories from fat	25.23 Kcal
		% Daily Value*
Total Fat	2.8g	12%
Cholesterol	10.33mg	9%
Sodium	169.01mg	19%
Potassium	36.53mg	2%
Total Carbs	21.03g	19%
Sugars	18.55g	203%
Dietary Fiber	1.22g	13%
Protein	2.23g	12%
Vitamin C	13mg	59%
Vitamin A	0.6mg	55%
Iron	0.1mg	1%
Calcium	3.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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