Directions:
- Preheat the oven to 325 degrees F (165 degrees C).
- Melt butter in a heavy skillet over medium heat. Add the onion and rice; cook and stir until lightly toasted. Stir in the water and lemon juice, and season with salt and dill seed. Bring to a boil. Pour the rice mixture into a 3 quart casserole dish.
- Bake for 1 hour, covered, in the preheated oven. Garnish with lemon zest and chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.45 Kcal (220 kJ) | ||
| Calories from fat | 41.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 1748.31mg | 73% | |
| Potassium | 57.31mg | 1% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.45 Kcal (140 kJ) | ||
| Calories from fat | 26.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 7% | |
|---|---|---|---|
| Cholesterol | 7.3mg | 4% | |
| Sodium | 1114.88mg | 73% | |
| Potassium | 36.55mg | 1% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 28.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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