Directions:
- In a Medium or Large Ziploc® Zip 'n Steam™ Bag, combine steak, flour, Worcestershire sauce, chili powder, garlic powder, oregano and salt. Seal bag and shake gently to combine ingredients. Pat steak into single layer. Place bag in microwave.
- Cook on full power for 4 minutes (Medium bag) or 3-1/2 minutes (Large bag). If needed, microwave for additional 30-second intervals until steak is well done. Allow bag to stand for 1 minute before handling. Gently shake bag to distribute seasonings and carefully open.
- Add lime juice and hot pepper sauce if desired. Spoon beef mixture onto tortillas. If desired, top with cheese and serve with picante sauce and sour cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.66 Kcal (1062 kJ) | ||
| Calories from fat | 134 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 294.72mg | 12% | |
| Potassium | 437.45mg | 9% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 23.22g | 46% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.42 Kcal (789 kJ) | ||
| Calories from fat | 99.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 23% | |
|---|---|---|---|
| Cholesterol | 57.27mg | 26% | |
| Sodium | 218.92mg | 12% | |
| Potassium | 324.94mg | 9% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 17.25g | 46% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 2mg | 15% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rockin' Enchiladas W/ Sour Cream Sauce
Ground beef, Onion, chopped, Chopped green chilies and 11 more.. -
Classic Chili
Green pepper, chopped, Onions, chopped, Celery, chopped and 12 more.. -
Classic Chili
Green pepper, chopped, Onions, chopped, Chopped celery and 12 more.. -
Texas Trash
Butter or 6 tbsp margarine, melted and 13 more.. -
Vegetable Burritos
Chopped onion, Shredded carrot, Garlic clove, crushed and 13 more.. -
Beef 'n' Bean Torta
Ground beef, Onion, chopped and 11 more.. -
Beef 'n' Bean Torta
Ground beef, Onion, chopped and 11 more.. -
Mango Quesadillas
Black beans, drained, Vegetable oil, Onion, chopped and 12 more.. -
Dad's Favorite Chicken Enchiladas
Vegetable oil and 8 more.. -
Mexican Lasagna
Ground beef, Ground cumin, Chili powder, Garlic powder and 13 more.. -
Ground Beef Enchiladas
Canola oil, Garlic powder, Onion powder, Cumin and 8 more.. -
Memphis-Style Baby Back Ribs
Racks of baby-back pork ribs (about 5 lb total ) and 12 more.. -
No Tomato Chili
Lean ground beef, Salt to taste, Onion, chopped and 12 more.. -
Chili
Vegetable oil, Lean ground beef, Onions, chopped and 11 more.. -
Chow Down Chimichangas
Beef stew meat, Water, Garlic cloves, minced and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
