Amount Per 1 Serving | |||
Calories | 404.63 Kcal (1694 kJ) | ||
Calories from fat | 176.04 Kcal | ||
% Daily Value* | |||
Total Fat | 19.56g | 30% | |
---|---|---|---|
Cholesterol | 64.65mg | 22% | |
Sodium | 416.15mg | 17% | |
Potassium | 661.55mg | 14% | |
Total Carbs | 36.92g | 12% | |
Sugars | 4.06g | 16% | |
Dietary Fiber | 5.08g | 20% | |
Protein | 23.72g | 47% | |
Vitamin C | 30.1mg | 50% | |
Vitamin A | 0.6mg | 20% | |
Iron | 13.5mg | 75% | |
Calcium | 92.9mg | 9% |
Amount Per 100 g | |||
Calories | 164.29 Kcal (688 kJ) | ||
Calories from fat | 71.47 Kcal | ||
% Daily Value* | |||
Total Fat | 7.94g | 30% | |
---|---|---|---|
Cholesterol | 26.25mg | 22% | |
Sodium | 168.97mg | 17% | |
Potassium | 268.6mg | 14% | |
Total Carbs | 14.99g | 12% | |
Sugars | 1.65g | 16% | |
Dietary Fiber | 2.06g | 20% | |
Protein | 9.63g | 47% | |
Vitamin C | 12.2mg | 50% | |
Vitamin A | 0.2mg | 20% | |
Iron | 5.5mg | 75% | |
Calcium | 37.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.