Amount Per 1 Serving | |||
Calories | 284.28 Kcal (1190 kJ) | ||
Calories from fat | 112.92 Kcal | ||
% Daily Value* | |||
Total Fat | 12.55g | 19% | |
---|---|---|---|
Cholesterol | 51.95mg | 17% | |
Sodium | 420.1mg | 18% | |
Potassium | 383.79mg | 8% | |
Total Carbs | 23.87g | 8% | |
Sugars | 1.39g | 6% | |
Dietary Fiber | 3.37g | 13% | |
Protein | 19.26g | 39% | |
Vitamin C | 0.9mg | 1% | |
Iron | 2.8mg | 15% | |
Calcium | 74.3mg | 7% |
Amount Per 100 g | |||
Calories | 212.21 Kcal (888 kJ) | ||
Calories from fat | 84.29 Kcal | ||
% Daily Value* | |||
Total Fat | 9.37g | 19% | |
---|---|---|---|
Cholesterol | 38.78mg | 17% | |
Sodium | 313.59mg | 18% | |
Potassium | 286.49mg | 8% | |
Total Carbs | 17.82g | 8% | |
Sugars | 1.03g | 6% | |
Dietary Fiber | 2.52g | 13% | |
Protein | 14.38g | 39% | |
Vitamin C | 0.7mg | 1% | |
Iron | 2.1mg | 15% | |
Calcium | 55.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.