Memphis-Style Baby Back Ribs Recipe

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Memphis-Style Baby Back Ribs
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Ingredients:

Directions:

  1. Preheat the oven to 275 degrees Fahrenheit.
  2. In a small bowl, whisk together the paprika, chili powder, garlic powder, oregano, salt, and black pepper.
  3. Run a paring knife down the length of the bone side of each rack to split the skin; season all over with the rub.
  4. Arrange the ribs, meaty side down, in a single layer on a baking sheet. Roast, turning halfway through, until very tender, about 3 hours.
  5. Meanwhile, in a small saucepan, bring the tomato sauce, onion, vinegar, brown sugar, and hot pepper sauce to a boil.
  6. Lower the heat and simmer until thickened, about 10 minutes.
  7. Season with salt and pepper to taste.
  8. Cut the racks into individual ribs and serve with the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10457.78 Kcal (43785 kJ)
Calories from fat 2024.58 Kcal
% Daily Value*
Total Fat 224.95g 346%
Cholesterol 2022.36mg 674%
Sodium 24410.37mg 1017%
Potassium 97.24mg 2%
Total Carbs 642.43g 214%
Sugars 6.13g 25%
Dietary Fiber 52.2g 209%
Protein 449.96g 900%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 5400.96 Kcal (22613 kJ)
Calories from fat 1045.6 Kcal
% Daily Value*
Total Fat 116.18g 346%
Cholesterol 1044.46mg 674%
Sodium 12606.82mg 1017%
Potassium 50.22mg 2%
Total Carbs 331.78g 214%
Sugars 3.17g 25%
Dietary Fiber 26.96g 209%
Protein 232.38g 900%
Vitamin C 0.8mg 3%
Iron 0.3mg 3%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 227.1
    Points
  • 165
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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