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Steak Stir-Fry With Mixed Mushrooms-Tomatoes Recipe

Steak Stir-Fry With Mixed Mushrooms-Tomatoes Recipe

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Steak Stir-Fry With Mixed Mushrooms-Tomatoes

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Ingredients:

Serving

2/3 cup dried porcini mushrooms
1 1/2 cups boiling water
1/4 cup beef broth
2 tbsp balsamic vinegar
2 tsp cornstarch
2 tbsp butter
1 lb beef flank steak
1/2 tsp salt
1/4 tsp fresh ground black pepper
1 (5 1/2 oz) package sliced mushrooms (2 cups)
4 roma tomatoes, thinly sliced
1 tbsp fresh parsley, chopped

Directions:

In medium bowl, soak porcini mushrooms in boiling water for 20 minutes.
Drain, reserving 1/4 cup liquid.
Set mushrooms aside.
In jar, combine reserved mushroom liquid, broth, vinegar, and cornstarch; blend well.
Set aside.
Melt 1 tablespoons butter in large heavy skillet or Wok over medium-high heat.
Add beef strips, salt*if using* and pepper; cook and stir 2-3 minutes or until beef is browned.
Remove from skillet; cover to keep warm.
In same skillet, melt remaining butter over medium heat. Add porcini and sliced mushrooms; saute for about 3 minutes.
Shake broth mixture; then stir into the skillet; stir until smooth.
Cook, stirring, until thickened. Watch carefully!
Add beef and tomatoes; cook and stir to thoroughly heat.
Sprinkle with parsley when served.
Serve over rice, mashed potatoes or just in a pasta bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1023.97 Kcal (4287 kJ)
Calories from fat	337.33 Kcal
		% Daily Value*
Total Fat	37.48g	58%
Cholesterol	92.36mg	31%
Sodium	400.21mg	17%
Potassium	571.19mg	12%
Total Carbs	101.81g	34%
Sugars	3.21g	13%
Dietary Fiber	12.09g	48%
Protein	64.69g	129%
Vitamin C	10.1mg	17%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	297.4 Kcal (1245 kJ)
Calories from fat	97.97 Kcal
		% Daily Value*
Total Fat	10.89g	58%
Cholesterol	26.82mg	31%
Sodium	116.23mg	17%
Potassium	165.9mg	12%
Total Carbs	29.57g	34%
Sugars	0.93g	13%
Dietary Fiber	3.51g	48%
Protein	18.79g	129%
Vitamin C	2.9mg	17%
Iron	0.7mg	14%
Calcium	15.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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