Steak Rub/Marinade Recipe

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Steak Rub/Marinade
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Ingredients:

  • 1 tsp ginger
  • 1/2 tsp salt (optional)
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Directions:

  1. Lightly sprinkle first side of 3 or 4 steaks (prefer boneless ribeyes, but your choice) with dry seasonings.
  2. Sprinkle worcestershire sauce over steaks and lightly rub in with finger tips.
  3. Flip steak and repeat.
  4. Allow to sit for 10 to 15 min while grill warms up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.03 Kcal (38 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 955.71mg 40%
Potassium 78.7mg 2%
Total Carbs 2.17g 1%
Sugars 0.87g 3%
Dietary Fiber 0.12g 0%
Protein 0.1g 0%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 75.76 Kcal (317 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 8014.34mg 40%
Potassium 659.95mg 2%
Total Carbs 18.21g 1%
Sugars 7.3g 3%
Dietary Fiber 0.98g 0%
Protein 0.88g 0%
Vitamin C 9.5mg 2%
Iron 4mg 3%
Calcium 94.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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