Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients:

Directions:

  1. Saute green onion in butter until tender.
  2. Stir in remaining ingredients; cook, uncovered, over low heat 30 minutes or until mushrooms are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.04 Kcal (603 kJ)
Calories from fat 103.47 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.5mg 10%
Sodium 182.49mg 8%
Potassium 414.47mg 9%
Total Carbs 5.09g 2%
Sugars 3.15g 13%
Dietary Fiber 1.36g 5%
Protein 3.66g 7%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 93.11 Kcal (390 kJ)
Calories from fat 66.89 Kcal
% Daily Value*
Total Fat 7.43g 18%
Cholesterol 19.72mg 10%
Sodium 117.97mg 8%
Potassium 267.92mg 9%
Total Carbs 3.29g 2%
Sugars 2.04g 13%
Dietary Fiber 0.88g 5%
Protein 2.37g 7%
Vitamin C 2.5mg 6%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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