Directions:
- Saute first 4 ingredients until until beef is browned, drain the fat off as much as possible.
- Add garlic, beef broth, worstershire sauce, and some more pepper.
- And ketchup, simmer for 20 - 30 minutes.
- Stir flour into sour cream until well mixed, add to meat mixture, cook over medium heat until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.39 Kcal (1425 kJ) | ||
| Calories from fat | 203.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 35% | |
|---|---|---|---|
| Cholesterol | 90.14mg | 30% | |
| Sodium | 285.2mg | 12% | |
| Potassium | 494.45mg | 11% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 24.68g | 49% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 172.84 Kcal (724 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 35% | |
|---|---|---|---|
| Cholesterol | 45.77mg | 30% | |
| Sodium | 144.82mg | 12% | |
| Potassium | 251.07mg | 11% | |
| Total Carbs | 5.33g | 4% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 12.53g | 49% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.3mg | 14% | |
| Calcium | 54.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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