Directions:
- Preheat oven to 325ºF.
- In a small bowl, combine the salt, pepper, and garlic powder; rub over surface of roast.
- In a Dutch oven, heat the oil to hot and brown roast on all sides.
- Transfer roast to roasting pan.
- Combine all the remaining ingredients; pour over roast.
- Cover and roast for 2 1/2-3 hours until tender.
- Remove and let rest 10 minutes before slicing.
- Makes great leftovers for sandwiches!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.96 Kcal (2395 kJ) | ||
| Calories from fat | 197.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 34% | |
|---|---|---|---|
| Cholesterol | 187.49mg | 62% | |
| Sodium | 1497.87mg | 62% | |
| Potassium | 1300.49mg | 28% | |
| Total Carbs | 19.06g | 6% | |
| Sugars | 13.09g | 52% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 68.34g | 137% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 6.9mg | 39% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 131.66 Kcal (551 kJ) | ||
| Calories from fat | 45.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 34% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 62% | |
| Sodium | 344.8mg | 62% | |
| Potassium | 299.36mg | 28% | |
| Total Carbs | 4.39g | 6% | |
| Sugars | 3.01g | 52% | |
| Dietary Fiber | 0.8g | 14% | |
| Protein | 15.73g | 137% | |
| Vitamin C | 3.1mg | 22% | |
| Iron | 1.6mg | 39% | |
| Calcium | 17.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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