Breaded Hamburgers Recipe

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Breaded Hamburgers
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Whisk eggs together in a small bowl. Place bread crumbs on a plate. In a medium bowl, mix together the ground beef, salt, pepper, garlic powder, and Worcestershire sauce. Form into 4 patties. Dip burger patties into egg, then press into bread crumbs to coat.
  3. Heat oil in a large skillet over medium-high heat. Brown the breaded hamburgers on each side, about 2 minutes per side.
  4. Place onion rings in the bottom of a baking dish or casserole dish. Pour in just enough water to cover the bottom, but not cover the onion. Carefully place burgers on top of the onions in the baking dish without touching the water.
  5. Bake for 25 to 30 minutes in the preheated oven, until burgers are well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.46 Kcal (1953 kJ)
Calories from fat 190.75 Kcal
% Daily Value*
Total Fat 21.19g 33%
Cholesterol 152.13mg 51%
Sodium 609.93mg 25%
Potassium 579.69mg 12%
Total Carbs 38.02g 13%
Sugars 3.42g 14%
Dietary Fiber 3.07g 12%
Protein 30.38g 61%
Vitamin C 2.3mg 4%
Iron 5.1mg 28%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 219.98 Kcal (921 kJ)
Calories from fat 89.96 Kcal
% Daily Value*
Total Fat 10g 33%
Cholesterol 71.75mg 51%
Sodium 287.64mg 25%
Potassium 273.38mg 12%
Total Carbs 17.93g 13%
Sugars 1.61g 14%
Dietary Fiber 1.45g 12%
Protein 14.33g 61%
Vitamin C 1.1mg 4%
Iron 2.4mg 28%
Calcium 52.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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