Directions:
- Heat skillet, sautee chopped onions until softened, add garlic.
- Meanwhile, in another skillet, heat and add olive oil, add mushrooms and sautee a few minutes. Season with some salt and pepper, add red wine. Simmer with lid slightly open.
- Add ground meat to the onions, season with salt, pepper, Italian Seasonings, garlic powder, and brown the meat.
- When meat is almost cooked through, add spinach and the entire skillet of mushrooms and juices, add worchestershire. Cook through. Turn heat to low and add eggs, stir and cook until set. Adjust seasonings to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.32 Kcal (1693 kJ) | ||
| Calories from fat | 252.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.04g | 43% | |
|---|---|---|---|
| Cholesterol | 152.13mg | 51% | |
| Sodium | 779.31mg | 32% | |
| Potassium | 923.22mg | 20% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 28.94g | 58% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4.2mg | 23% | |
| Calcium | 127.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 130.2 Kcal (545 kJ) | ||
| Calories from fat | 81.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 43% | |
|---|---|---|---|
| Cholesterol | 48.99mg | 51% | |
| Sodium | 250.96mg | 32% | |
| Potassium | 297.31mg | 20% | |
| Total Carbs | 3.21g | 3% | |
| Sugars | 1.1g | 14% | |
| Dietary Fiber | 0.97g | 12% | |
| Protein | 9.32g | 58% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.3mg | 23% | |
| Calcium | 41.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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