Cheesy Stuffed Bell Peppers Recipe

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Ingredients:

Serving

6 green bell peppers
1 1/2 lbs lean ground beef
1/2 cup chopped onion
3/4 cup cooked rice
1 egg
2 (15 oz) cans italian stewed tomatoes, divided
1 tsp seasoning salt
1/2 tsp black pepper
1/2 tsp garlic powder
1 tsp worcestershire sauce
1 (8 oz) package shredded cheddar cheese, divided

Directions:

Cut off portion of tops of bell pepper, and remove seeds, and membranes.
Place in roaster with salted water and boil.
Cook 10 minutes so they will be only partially done.
Drain and set aside to cool.
In a large skillet,, brown ground beef and onion and drain. Add rice,egg, 1 can tomatoes, worcestershire and seasonings, and simmer for 5 minutes.
Remove from the heat and add 1 cup cheese and mix well.
Stuff peppers with mixture and set upright in buttered, round baking dish(you may have to trim little slivers off bottoms of peppers so they will sit upright.).
Pour remaining can of tomatoes over top and around peppers.
Bake uncovered at 350 degrees for 25 minutes.
Remove from oven and sprinkle remaining cheese on top and return to oven for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.18 Kcal (1525 kJ)
Calories from fat	107.59 Kcal
		% Daily Value*
Total Fat	11.95g	18%
Cholesterol	153.8mg	51%
Sodium	776.5mg	32%
Potassium	919.64mg	20%
Total Carbs	18.62g	6%
Sugars	8.42g	34%
Dietary Fiber	3.48g	14%
Protein	40.58g	81%
Vitamin C	181.2mg	302%
Vitamin A	4.4mg	148%
Iron	79.6mg	442%
Calcium	91.8mg	9%

Amount Per 100 g
Calories	76.08 Kcal (319 kJ)
Calories from fat	22.48 Kcal
		% Daily Value*
Total Fat	2.5g	18%
Cholesterol	32.13mg	51%
Sodium	162.22mg	32%
Potassium	192.13mg	20%
Total Carbs	3.89g	6%
Sugars	1.76g	34%
Dietary Fiber	0.73g	14%
Protein	8.48g	81%
Vitamin C	37.8mg	302%
Vitamin A	0.9mg	148%
Iron	16.6mg	442%
Calcium	19.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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