Steak Rub Spice Mixture Recipe

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Steak Rub Spice Mixture
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Ingredients
7
Count
Nutrition
38
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together and store in airtight container.
  2. Rub well on both sides of meat.
  3. Cook meat as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.37 Kcal (161 kJ)
Calories from fat 11.58 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 7.02mg 0%
Potassium 260.88mg 6%
Total Carbs 7.97g 3%
Sugars 0.93g 4%
Dietary Fiber 3.87g 15%
Protein 1.69g 3%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 5%
Iron 2.2mg 12%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 285.25 Kcal (1194 kJ)
Calories from fat 86.07 Kcal
% Daily Value*
Total Fat 9.56g 2%
Sodium 52.19mg 0%
Potassium 1939.52mg 6%
Total Carbs 59.22g 3%
Sugars 6.89g 4%
Dietary Fiber 28.78g 15%
Protein 12.57g 3%
Vitamin C 16.4mg 4%
Vitamin A 1.2mg 5%
Iron 16.5mg 12%
Calcium 285.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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