Directions:
- For each rub:.
- Combine all ingredients in a spice or coffee grinder until well ground.
- Rub on any type of steak 2 hours prior to grilling.
- Store extra rub in a container in a dry spot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.15 Kcal (470 kJ) | ||
| Calories from fat | 81.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 2% | |
| Sodium | 3810.55mg | 159% | |
| Potassium | 138.26mg | 3% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2.2mg | 12% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 304.89 Kcal (1277 kJ) | ||
| Calories from fat | 221.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 14% | |
|---|---|---|---|
| Cholesterol | 15.35mg | 2% | |
| Sodium | 10359.37mg | 159% | |
| Potassium | 375.87mg | 3% | |
| Total Carbs | 21.23g | 3% | |
| Sugars | 8.57g | 13% | |
| Dietary Fiber | 6.16g | 9% | |
| Protein | 4.73g | 3% | |
| Vitamin C | 5.6mg | 3% | |
| Vitamin A | 0.7mg | 8% | |
| Iron | 6.1mg | 12% | |
| Calcium | 169.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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