Steak and Rice Roll-Ups Recipe

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Steak and Rice Roll-Ups
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Ingredients:

Directions:

  1. In a large skillet, saute the mushrooms, onions and pepper in butter until tender. Transfer to a small bowl; stir in the rice, pimientos, thyme and marjoram.
  2. Cut steak into six pieces; flatten to 1/2-in. thickness. Spread evenly with mushroom mixture; roll up and secure with toothpicks.
  3. In the same skillet, brown roll-ups in oil on all sides. Add soup mix and water; cover and simmer for 1 to 1-1/4 hours or until meat is tender, occasionally spooning cooking liquid over roll-ups.
  4. Thicken cooking juices if desired; serve with roll-ups. Discard toothpicks. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.26 Kcal (1935 kJ)
Calories from fat 183.27 Kcal
% Daily Value*
Total Fat 20.36g 31%
Cholesterol 147.58mg 49%
Sodium 516.15mg 22%
Potassium 524.05mg 11%
Total Carbs 15.76g 5%
Sugars 1.2g 5%
Dietary Fiber 1.77g 7%
Protein 51.23g 102%
Vitamin C 6.3mg 10%
Iron 4.9mg 27%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 164.73 Kcal (690 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 31%
Cholesterol 52.59mg 49%
Sodium 183.93mg 22%
Potassium 186.74mg 11%
Total Carbs 5.61g 5%
Sugars 0.43g 5%
Dietary Fiber 0.63g 7%
Protein 18.26g 102%
Vitamin C 2.2mg 10%
Iron 1.7mg 27%
Calcium 13.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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