Appetizer Stuffed Mushrooms Recipe

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Appetizer Stuffed Mushrooms
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Ingredients
11
Count
Nutrition
72
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Remove stems from mushrooms; set caps aside. Finely chop stems; measure 1/2 cup (discard any remaining stems or save for another use). In a skillet, saute chopped mushrooms, onion and green pepper in butter until vegetables are tender and mushroom liquid has evaporated.
  2. Add toast cubes, onion salt, garlic salt, pepper, thyme and paprika; mix well. Stuff into mushroom caps. Place on greased baking sheets. Bake, uncovered, at 425° for 10 minutes or until heated through. Sprinkle with Parmesan cheese. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.1 Kcal (302 kJ)
Calories from fat 31.82 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 12.81mg 4%
Sodium 71.38mg 3%
Potassium 248.04mg 5%
Total Carbs 7.52g 3%
Sugars 1.83g 7%
Dietary Fiber 1.18g 5%
Protein 3.22g 6%
Vitamin C 5.5mg 9%
Iron 1.1mg 6%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 79.89 Kcal (334 kJ)
Calories from fat 35.26 Kcal
% Daily Value*
Total Fat 3.92g 5%
Cholesterol 14.2mg 4%
Sodium 79.1mg 3%
Potassium 274.86mg 5%
Total Carbs 8.33g 3%
Sugars 2.03g 7%
Dietary Fiber 1.3g 5%
Protein 3.57g 6%
Vitamin C 6.1mg 9%
Iron 1.2mg 6%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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