| Amount Per 1 Serving | |||
| Calories | 471.33 Kcal (1973 kJ) | ||
| Calories from fat | 137.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 24% | |
|---|---|---|---|
| Cholesterol | 150.1mg | 50% | |
| Sodium | 651.11mg | 27% | |
| Potassium | 565.17mg | 12% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 50.64g | 101% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 5.4mg | 30% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.49 Kcal (584 kJ) | ||
| Calories from fat | 40.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 24% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 50% | |
| Sodium | 192.69mg | 27% | |
| Potassium | 167.26mg | 12% | |
| Total Carbs | 8.56g | 10% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 14.99g | 101% | |
| Vitamin C | 7.3mg | 41% | |
| Iron | 1.6mg | 30% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.