Appetizer Stuffed Mushrooms Recipe

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Appetizer Stuffed Mushrooms
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Ingredients
11
Count
Nutrition
36
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Remove stems from mushrooms; set caps aside. Finely chop stems; measure 1/2 cup (discard any remaining stems or save for another use).
  2. In a skillet, saute chopped mushrooms, onion and green pepper in butter until vegetables are tender and mushroom liquid has evaporated.
  3. Add toast cubes, onion salt, garlic salt, pepper, thyme and paprika; mix well.
  4. Stuff into mushroom caps.
  5. Place on greased baking sheets.
  6. Bake, uncovered, at 425° for 10 minutes or until heated through.
  7. Sprinkle with Parmesan cheese.
  8. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.05 Kcal (151 kJ)
Calories from fat 15.91 Kcal
% Daily Value*
Total Fat 1.77g 3%
Cholesterol 6.41mg 2%
Sodium 35.69mg 1%
Potassium 124.02mg 3%
Total Carbs 3.76g 1%
Sugars 0.92g 4%
Dietary Fiber 0.59g 2%
Protein 1.61g 3%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 79.89 Kcal (334 kJ)
Calories from fat 35.26 Kcal
% Daily Value*
Total Fat 3.92g 3%
Cholesterol 14.2mg 2%
Sodium 79.1mg 1%
Potassium 274.86mg 3%
Total Carbs 8.33g 1%
Sugars 2.03g 4%
Dietary Fiber 1.3g 2%
Protein 3.57g 3%
Vitamin C 6.1mg 5%
Iron 1.2mg 3%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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