Directions:
- In a deep pan and on a medium heat fry all the ingredients, omitting the coconut milk, chicken pieces and the lemon, for 2 - 3 minutes. Add the coconut milk and the chicken pieces to the mixture and stir well. Lower the heat to a minimum so the curry will simmer slowly and with the lid on cook for 30 - 45 minutes or until the chicken is tender, stirring occasionally. Add the salt to taste and the lemon juice and cook uncovered for 2 -3 minutes. Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.6 Kcal (2670 kJ) | ||
| Calories from fat | 475.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.82g | 81% | |
|---|---|---|---|
| Cholesterol | 158.53mg | 53% | |
| Sodium | 134.59mg | 6% | |
| Potassium | 696.94mg | 15% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 32.77g | 66% | |
| Vitamin C | 55.8mg | 93% | |
| Iron | 4.2mg | 23% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 204.7 Kcal (857 kJ) | ||
| Calories from fat | 152.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 81% | |
|---|---|---|---|
| Cholesterol | 50.9mg | 53% | |
| Sodium | 43.21mg | 6% | |
| Potassium | 223.75mg | 15% | |
| Total Carbs | 3.37g | 4% | |
| Sugars | 1.53g | 19% | |
| Dietary Fiber | 1.03g | 13% | |
| Protein | 10.52g | 66% | |
| Vitamin C | 17.9mg | 93% | |
| Iron | 1.3mg | 23% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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