Directions:
- Marinate the chicken in Chilli powder, Turmeric Powder, Black Pepper Powder and salt for 15-20 minutes.
- Then add in chopped Onions chopped Garlic chopped Ginger slit Green chilles and Curry Leaves and set aside for another 1/2 an hour.
- Meanwhile Dry roast the corriander seeds and the chillies till lightly browned. Make a paste of this when at room temperature. Keep aside.
- Dry roast the scraped coconut till it is brown in colour(do not over brown it). Make a paste of this too, when at room temperature, and set aside.
- Mix in the dry roasted corriander and chilli paste to the chicken and marinate for another 1 hour or more.
- Heat a thick bottom wok or a deep pan add the chicken and 1 cup of water and cook covered on high flame(about 5-10 minutes) making sure the chicken doesn't scorch.
- Keep cooking on low(covered) after this, while stirring ocassionally.
- When the chicken is done add the coconut paste and cook for some more time.
- Finally heat some coconut oil and splutter the mustard seeds and add sliced onions, when they are light brown in colour add the curry leaves and 2 tbsp of scraped coconut. fry till the coconuts are slightly browned. Pour this onto the chicken and mix. Cover and remove from flame.
- Serve after some time with Kerala Parottas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.62 Kcal (1468 kJ) | ||
| Calories from fat | 207.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 112.5mg | 38% | |
| Sodium | 101.79mg | 4% | |
| Potassium | 539.56mg | 11% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 24.65g | 49% | |
| Vitamin C | 102.4mg | 171% | |
| Iron | 2.6mg | 15% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.58 Kcal (668 kJ) | ||
| Calories from fat | 94.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 35% | |
|---|---|---|---|
| Cholesterol | 51.2mg | 38% | |
| Sodium | 46.33mg | 4% | |
| Potassium | 245.58mg | 11% | |
| Total Carbs | 5.07g | 4% | |
| Sugars | 2g | 18% | |
| Dietary Fiber | 1.68g | 15% | |
| Protein | 11.22g | 49% | |
| Vitamin C | 46.6mg | 171% | |
| Iron | 1.2mg | 15% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef 'n' Chili Beans
Beef stew meat, cut into 1-inch cubes , trim fat and 10 more.. -
Beef 'n' Chili Beans
Beef stew meat, cut into 1-inch cubes, Brown sugar and 9 more.. -
Chicken Curry
Chicken, Onion paste, Yogurt, Coriander powder and 15 more.. -
Chicken Korma
Onion, chopped, Ginger, chopped, Garlic cloves, peeled and 14 more.. -
Curry of Beef Zanzibar
Onion, finely chopped, Garlic clove, crushed, Salt and 15 more.. -
Kolhapuri Chicken
Whole chicken , cut into pieces, Yogurt, Turmeric powder and 14 more.. -
Barbecued Chicken
Chicken, cut up, Vegetable oil, Chicken broth, Ketchup and 9 more.. -
Chicken, Nice Style
Chicken, cut in pieces, Salt & pepper, Olive oil and 15 more.. -
Steak and Bean Stew
Onions, sliced thinly, Oil and 8 more.. -
Chicken Curry
Garlic cloves, chopped, Peeled fresh ginger, chopped and 13 more.. -
Fantastic Chicken & Dumplings
Whole chickens, Salt & freshly ground black pepper and 33 more.. -
Doro Wat
Whole chickens, cut up, Salt, Water, Lemon juice and 24 more.. -
Chili Maple Glazed Dump Chicken OAMC
Chicken pieces (breasts, thighs, or wings), Salt and 2 more..
Also Try
-
Chicken Bhuna Masala - a Chicken Curry
Cumin seed, Coriander seed, Cardamom pod, Vegetable oil and 13 more.. -
-
-
Chicken Biryani, Hyderabadi Style
Ghee (clarified butter), Whole cardamom pods, Bay leaves and 10 more.. -
-
-
-
Chicken Cacciatore Ww Style (Crock Pot)
Boneless skinless chicken thighs , cut into 1-inch pieces and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
