Directions:
- Stir fry the minced green onions and shrimp flakes in the oil for 1 minute.
- Add the salt, sugar, pepper, squash and broth to the mixture and cook over a low to medium flame until the squash is tender, about 10 minutes. Add more broth if necessary.
- When the squash is tender, add the clams and heat through. Add the cooked rice noodles.
- Stir constantly to blend the ingredients and heat through. Garnish with sliced green onions and minced chili pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.01 Kcal (599 kJ) | ||
| Calories from fat | 31.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 2.85mg | 1% | |
| Sodium | 413.48mg | 17% | |
| Potassium | 318.23mg | 7% | |
| Total Carbs | 25.85g | 9% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.13 Kcal (289 kJ) | ||
| Calories from fat | 15.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 5% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 1% | |
| Sodium | 199.87mg | 17% | |
| Potassium | 153.83mg | 7% | |
| Total Carbs | 12.5g | 9% | |
| Sugars | 2.03g | 17% | |
| Dietary Fiber | 1.95g | 16% | |
| Protein | 1.6g | 7% | |
| Vitamin C | 11.1mg | 38% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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