Directions:
- Combine the marinade ingredients in a large bowl.
- Add the chicken and allow to rest for at least 20 minutes.
- In another bowl, combine the sauce ingredients and reserve.
- Heat a wok over high heat for at least 45 seconds.
- Add 1 1/2 tablespoons of the peanut oil and coat the wok using a spatula. When a wisp of white smoke appears, add the ginger slices, stir and cook for 15 seconds.
- Add the asparagus and cook, stirring, for one minute.
- Add the celery and bell pepper and cook, stirring for another minute.
- Add the pear and cook, stirring, for 30 seconds.
- Remove the contents of the wok and reserve on a platter.
- Add the remaining 1 1/2 tablespoons of oil and coat the wok with it using a spatula.
- When a wisp of white smoke appears, add the shallots, stir, and cook for 20 seconds.
- Add the garlic and stir briefly.
- Add the chicken and marinade, spread in a thin layer, and cook for 45 seconds.
- Turn over and cook for one minute.
- Splash the wine over, and stir to mix.
- Add the reserved vegetable-fruit mixture and cook, stirring for two minutes.
- Make a well in the center of the mixture, stir the sauce mixture, pour in and stir to mix until the sauce thickens, about 1 1/2 minutes.
- Turn off the heat, add the macadamia nuts, mix well, transfer to a heated platter, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.35 Kcal (2267 kJ) | ||
| Calories from fat | 312.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.77g | 53% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 970.77mg | 40% | |
| Potassium | 790.88mg | 17% | |
| Total Carbs | 39.32g | 13% | |
| Sugars | 12.09g | 48% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 45.9mg | 77% | |
| Iron | 2.6mg | 15% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142.17 Kcal (595 kJ) | ||
| Calories from fat | 82.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 53% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 15% | |
| Sodium | 254.93mg | 40% | |
| Potassium | 207.69mg | 17% | |
| Total Carbs | 10.33g | 13% | |
| Sugars | 3.17g | 48% | |
| Dietary Fiber | 2.03g | 31% | |
| Protein | 5.73g | 44% | |
| Vitamin C | 12.1mg | 77% | |
| Iron | 0.7mg | 15% | |
| Calcium | 21.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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