Directions:
- Mix bomboo shoots, sweet onions, chinese celery, water chestnuts and mushrooms together in a bowl.
- Leave the vegetables mixture aside.
- Mix egg white, rice wine, cornstarch and a dash of salt together in a separate bowl and pour it over into the vegetables mixture above.
- Parboil these quickly and drain.
- Heat 3 tbsp of oil in a pan.
- Stir-fry the ginger until fragrant.
- Add in the vegetables mixture to stir-fry.
- When vegetables are about ready, add in the stock, sesame oil, dash of salt, sugar and pepper to season.
- Add in the shrimps.
- Stir-fry till the shrimps are just cooked, then add in the cornstarch solution to thicken.
- Stir until the mixture is quite dry.
- Remove into a plate.
- To serve, scoop a portion of the shrimp mixture onto a lettuce leaf, then wrap them in.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.08 Kcal (1441 kJ) | ||
| Calories from fat | 115 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 35.39mg | 12% | |
| Sodium | 1180.06mg | 49% | |
| Potassium | 1374.02mg | 29% | |
| Total Carbs | 39.08g | 13% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 8.31g | 33% | |
| Protein | 13.06g | 26% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 6.8mg | 38% | |
| Calcium | 233.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 43.46 Kcal (182 kJ) | ||
| Calories from fat | 14.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 20% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 12% | |
| Sodium | 149.05mg | 49% | |
| Potassium | 173.55mg | 29% | |
| Total Carbs | 4.94g | 13% | |
| Sugars | 0.31g | 10% | |
| Dietary Fiber | 1.05g | 33% | |
| Protein | 1.65g | 26% | |
| Vitamin C | 3.3mg | 44% | |
| Iron | 0.9mg | 38% | |
| Calcium | 29.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Chili
Oil, Green pepper, diced, Onion, diced and 15 more.. -
Chicken Stir-Fried With Bosc Pears
Boneless skinless chicken breast , cut into 1 1/2-inch by... and 23 more.. -
Deep Fried Taro/Yam Puffs
Taro and yams, Wheat starch (tang mein flour) and 23 more.. -
Tofu With Salted Fish And Minced Meat
Minced meat, Salted fish cubes, Chopped garlic and 11 more.. -
Shrimp-Filled Piquillo Peppers in Sherry Vinaigrette (Pimientos del Piquillo con Tartar de Langostinos)
Sherry vinegar, Dijon mustard, Extravirgin olive oil and 11 more.. -
Hearty Minestrone
Ground pork, Celery, chopped, Onion, chopped and 14 more.. -
Mixed Vegetable Salad
English peas, drained, White shoepeg corn, drained and 11 more.. -
Leslie's Rafferty's Sunshine Chicken Salad
Cubed cooked chicken, Sliced celery, Halved red grapes and 8 more.. -
Macaroni Ratatouille Soup
Sausage, Hamburger (i used elk or deer), Onion, chopped and 14 more.. -
Chicken Wings With Oyster Sauce
Chicken wings (about 12 lbs), Soy sauce, Oil (for frying ) and 9 more.. -
Helms Bakery Corn Chowder
Bacon, Onion, chopped, Creamed corn, Potato, diced (small) and 6 more.. -
Egg Rolls Divine
Rice wine, Salt, Cornstarch, Ground pork and 16 more.. -
Shrimp With Tofu Stir-Fry
Shrimp, cleaned and deveined (leave the shell or at least... and 18 more.. -
Chicken Wraps
Oil, Minced chicken breasts, Salt, White pepper and 13 more.. -
Tropical Rice Salad
Chicken stock and 15 more.. -
Velvet Chicken and Corn Soup
Water, A boneless skinless chicken breast, minced and 9 more.. -
Moo Goo Gai Pan
Chicken stock, Soy sauce and 13 more..
Also Try
-
-
Cat's Chicken and Shrimp Lettuce Wraps
Boneless chicken breasts, cooked, Shrimp, cooked, Scallion and 10 more.. -
Vietnamese Shrimp Lettuce Wraps with Spicy Lime Dipping Sauce
Raw shrimp, peeled and deveined, Salt, Pepper and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
