Chinese Cabbage Rolls Recipe

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Ingredients:

Serving

1/2 lb ground turkey
1 tbsp soy sauce
1 tbsp dry sherry or 1 tbsp rice wine
1 tbsp cornstarch
4 dried black mushrooms
1 small carrot, grated
2 green onions, thinly sliced ( including tops)
1/3 cup coarsely chopped water chestnut
1 egg white, lightly beaten
2 tsp sesame oil
1/2 tsp sugar
1/4 tsp white pepper
2/3 cup vegetable juice cocktail
1/3 cup chicken broth
2 tbsp soy sauce
1/4 tsp white pepper
8 leaves chinese cabbage ( napa)
1 tbsp vegetable oil
2 tsp minced garlic
1 1/2 tsp cornstarch , dissolved in
1 tbsp water
1 green onion, thinly sliced ( including top)
cooked brown rice (hot )

Directions:

Combine the turkey and marinade ingredients in a large bowl; mix well, cover, and refrigerate for 30 minutes. soak the mushrooms in warm water to cover for 30 minutes;drain. cut off and discard the stems and coarsely chop the caps. add the mushrooms and the remaining stuffing ingredients to the turkey, mix well and set aside. combine the sauce ingredients in a small bowl; set aside.
Cook the cabbage leaves in a large pot of boiling water until they are limp, about 2 minutes. drain, rinse under cold running water, and drain again. to stuff each leaf mound 1/8 of the stuffing at the stem end, foldthe bottom of the leaf over the stuffing, then fold over the right and left sides; roll the whole package over once to enclose the stuffing.
Place a 10-inch frying panover high heat until hot. add the vegetable oil, swirling to coat the bottom of the pan. add the ginger;cook, stirring, until fragrant, about 10 seconds. remove the pan from the heat and arrange the cabbage rolls seam side down in a single layer in the pan. pour the sauce over the rolls. return the pan to medium-low heat; cover and simmer for 25min.
Lift the rolls out with a slotted spoon and transfer them to a serving platter. add the cornstarch solution to the pan juices; cook, stirring, until the sauce boils and thickens. pour the sauce over the rolls and sprinkle with green onion. serve with hot brown rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.92 Kcal (787 kJ)
Calories from fat	81.66 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	40.82mg	14%
Sodium	994.7mg	41%
Potassium	349.66mg	7%
Total Carbs	10.74g	4%
Sugars	3.36g	13%
Dietary Fiber	1.81g	7%
Protein	15.79g	32%
Vitamin C	15.3mg	25%
Vitamin A	0.1mg	4%
Iron	1mg	5%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	95.18 Kcal (398 kJ)
Calories from fat	41.36 Kcal
		% Daily Value*
Total Fat	4.6g	14%
Cholesterol	20.67mg	14%
Sodium	503.82mg	41%
Potassium	177.11mg	7%
Total Carbs	5.44g	4%
Sugars	1.7g	13%
Dietary Fiber	0.92g	7%
Protein	8g	32%
Vitamin C	7.7mg	25%
Vitamin A	0.1mg	4%
Iron	0.5mg	5%
Calcium	14.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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