Directions:
- Place the brussels sprouts, water and bouillon in a large saucepan. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tender. Drain.
- Stir in the water chestnuts, butter, seasonings and sugar; cook and stir over medium heat for 2-3 minutes or until butter is melted and water chestnuts are heated through. Stir in lemon juice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.71 Kcal (300 kJ) | ||
| Calories from fat | 35.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 3% | |
| Sodium | 277.52mg | 12% | |
| Potassium | 306.77mg | 7% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 65.3mg | 109% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.76 Kcal (179 kJ) | ||
| Calories from fat | 21.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 6% | |
|---|---|---|---|
| Cholesterol | 6.12mg | 3% | |
| Sodium | 165.5mg | 12% | |
| Potassium | 182.94mg | 7% | |
| Total Carbs | 4.66g | 3% | |
| Sugars | 1.1g | 7% | |
| Dietary Fiber | 1.91g | 13% | |
| Protein | 1.48g | 5% | |
| Vitamin C | 39mg | 109% | |
| Iron | 0.5mg | 5% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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