Directions:
- In a salad bowl, combine the greens, oranges, blue cheese and pecans. In a small bowl, whisk the cranberry-raspberry juice, vinegar and oil. Drizzle over salad and toss to coat. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.57 Kcal (840 kJ) | ||
| Calories from fat | 116.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 8.44mg | 3% | |
| Sodium | 166.83mg | 7% | |
| Potassium | 86.36mg | 2% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 27.1mg | 151% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 204.96 Kcal (858 kJ) | ||
| Calories from fat | 118.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 8.62mg | 3% | |
| Sodium | 170.48mg | 7% | |
| Potassium | 88.25mg | 2% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 3.89g | 15% | |
| Dietary Fiber | 1.39g | 5% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 27.7mg | 151% | |
| Calcium | 84.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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