Springtime Chicken Tossed Caesar Salad Recipe

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Springtime Chicken Tossed Caesar Salad
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Ingredients
7
Count
Nutrition
570
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toss the lettuce with the cooked chicken, tomatoes and asparagus in a large bowl.
  2. Add dressing and mix lightly.
  3. Sprinkle with croutons and paremsan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.5 Kcal (2384 kJ)
Calories from fat 205.53 Kcal
% Daily Value*
Total Fat 22.84g 35%
Cholesterol 73.42mg 24%
Sodium 1740.35mg 73%
Potassium 786.91mg 17%
Total Carbs 61.12g 20%
Sugars 9.78g 39%
Dietary Fiber 3.19g 13%
Protein 30.43g 61%
Vitamin C 17.9mg 30%
Iron 2.8mg 16%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 141.09 Kcal (591 kJ)
Calories from fat 50.92 Kcal
% Daily Value*
Total Fat 5.66g 35%
Cholesterol 18.19mg 24%
Sodium 431.15mg 73%
Potassium 194.95mg 17%
Total Carbs 15.14g 20%
Sugars 2.42g 39%
Dietary Fiber 0.79g 13%
Protein 7.54g 61%
Vitamin C 4.4mg 30%
Iron 0.7mg 16%
Calcium 37.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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