Directions:
- For dressing, in a small bowl, whisk the first five ingredients. In a large salad bowl, combine the romaine, onion, feta cheese and peaches. Drizzle with dressing and toss gently. Sprinkle with raspberries and blackberries. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.59 Kcal (911 kJ) | ||
| Calories from fat | 88.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 243.43mg | 10% | |
| Potassium | 252.07mg | 5% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 24.93g | 100% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 107.5mg | 179% | |
| Iron | 0.6mg | 3% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 112.9 Kcal (473 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 15% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 4% | |
| Sodium | 126.31mg | 10% | |
| Potassium | 130.79mg | 5% | |
| Total Carbs | 16.14g | 10% | |
| Sugars | 12.94g | 100% | |
| Dietary Fiber | 2.55g | 20% | |
| Protein | 1.77g | 7% | |
| Vitamin C | 55.8mg | 179% | |
| Iron | 0.3mg | 3% | |
| Calcium | 42.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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