Directions:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, combine the lemon juice, grated Parmesan cheese, garlic, salt and pepper. Gradually whisk in oil. Pour over salad; toss to coat. Serve immediately. Yield: 21 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.42 Kcal (1392 kJ) | ||
| Calories from fat | 213.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.76g | 37% | |
|---|---|---|---|
| Cholesterol | 41.64mg | 14% | |
| Sodium | 1126.69mg | 47% | |
| Potassium | 351.54mg | 7% | |
| Total Carbs | 13.12g | 4% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 17.18g | 34% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 235.46 Kcal (986 kJ) | ||
| Calories from fat | 151.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 37% | |
|---|---|---|---|
| Cholesterol | 29.49mg | 14% | |
| Sodium | 798.04mg | 47% | |
| Potassium | 249mg | 7% | |
| Total Carbs | 9.29g | 4% | |
| Sugars | 2.32g | 13% | |
| Dietary Fiber | 1.2g | 7% | |
| Protein | 12.17g | 34% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 0.9mg | 7% | |
| Calcium | 65.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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