Directions:
- Combine vinegar, oil, mustard, and sugar in a jar with a tight-fitting lid; shake well.
- Toss spinach, blueberries, blue cheese, and candied pecans in a large salad bowl. Drizzle with dressing and toss gently; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.88 Kcal (1176 kJ) | ||
| Calories from fat | 217.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.17g | 37% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 334.11mg | 14% | |
| Potassium | 512.19mg | 11% | |
| Total Carbs | 10.77g | 4% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 2.3mg | 13% | |
| Calcium | 178.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 147.78 Kcal (619 kJ) | ||
| Calories from fat | 114.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 37% | |
|---|---|---|---|
| Cholesterol | 7.46mg | 5% | |
| Sodium | 175.79mg | 14% | |
| Potassium | 269.48mg | 11% | |
| Total Carbs | 5.66g | 4% | |
| Sugars | 2.91g | 22% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 3.56g | 14% | |
| Vitamin C | 13.8mg | 44% | |
| Iron | 1.2mg | 13% | |
| Calcium | 93.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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